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Pacific Coast Expedition - Oregon

A journey is a person in itself; no two are alike. And all plans, safeguards, policing, and coercion are fruitless. We find that after...

Running 200-on-100 (fkt)

Vermont was hit with heavy rainfall and flooding shortly after Shan's run. The damage was devastating and will take years to recover and...

Expedition Ultra

Seventeen years ago I was taking a red-eye flight to Chicago from Miami after a 3-day music festival. I was looking for something to read...

An ultra runner's life

Ultra runners don't just like to run - they need to run. It doesn't matter if they're on vacation, recovering from a race, or juggling a...

Sharing our story

Our East Coast Greenway Expedition feels so far away! Luckily, we've been able to relive the experience through invited speaker...

To the finish line - Calais, Maine

Quick Recap of the last 8 days of our Expedition (6/25 - 7/2) Our journey through Maine was hectic and exciting and beautiful. We had a...

Week 10 - We made it to MAINE!

Quick Recap of Week 10 (6/18 - 6/24) We crossed 4 state lines in week 10, making our way through Rhode Island, Massachusetts, and New...

Week 9 - Running into our home state!

Quick Recap of Week 9 Wow. Week 9 was amazing. We made our way to Cranford on Saturday, stopping at the Middlesex County Fair along the...

Week 8 - Hello New Jersey!

Quick Recap of Week 8 (6/4 - 6/10): We started our week in Annapolis and made our way through Maryland and Delaware and into New Jersey. ...

Week 7 - Made it to Annapolis, MD!

Quick Recap of Week 7 (5/28 - 6/3) During week 7 we made it through Virginia, Washington DC, and into Maryland. We rode on some really...

Week 6 - Into Virginia!

Quick Recap of Week 6 (5/21 - 5/27) Week 6 brought us through North Carolina and into Virginia! We were so happy to make it through the...

Week 5 - North Carolina

Quick Recap of Week 5 (5/14 - 5/20) We started Week 5 by crossing into North Carolina and celebrating our third state line! Yay! Go,...

Week 4 - South Carolina

Quick Recap of Week 4 Week 4 started in Savannah and finished in Myrtle Beach. Following the East Coast Greenway, we’ve seen a wide range...

Week 3 - We made it to Savannah

Quick Recap of Week 3 Week 3 brought us from Palm Coast, FL to Savannah, GA. We had another great week. Big thanks to Mark and his Wife,...

Week 2 - Are we really still in Florida?

Quick Recap of Week 2 First things first - gratitude. We covered a lot of miles in our Week 2 travels from North Palm Beach to Palm...

Week 1 - Florida

Quick Recap of Week 1 We started the run at the Southernmost Point marker in Key West on Saturday, April 16, 2022, and - as you may have...

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