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~ Coming in the Fall of 2025 ~
Shan runs 169 CT Towns - 1100 miles 

THE RUN

Inspired by our new CT Chapter of Medals4Mettle, Shan will tackle his next multi-day run this fall: 1,100 miles through all 169 towns in Connecticut. Shan will start running shortly after Labor Day and wrap up with a final lap at the Eversource Hartford Marathon.​​ The route winds through the heart of every CT town, passing landmarks and connecting communities along the way.

 

THE CAUSE​​

Medals4Mettle connects endurance athletes with children and adults fighting serious illness by delivering donated, hard-earned race medals as symbols of strength and resilience. Shan’s first multi-day charity run in 2008 was for M4M, making this a meaningful full-circle moment.​ We’re proud to be working alongside the Connecticut Children’s Foundation and the Hartford Marathon Foundation to bring this mission home.​

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THE DETAILS

 

CT Run for Medals4Mettle (CTM4M)

​​​​​When, what, how

  • Start: New Haven, CT

  • Finish: Eversource Hartford Marathon

  • Route: Every CT town

  • Distance: 1,100 miles 

  • Pace: ~40 miles/day; Approximately ~30 days

  • Crew: His amazing wif​​e

​​

Check out the entire route on Google My Maps here

Once Shan starts, we will give daily updates here

Want to be a part of our mission?

🏅 Donate your endurance medals

👟 Run a few miles with Shan

📸 Share the story — media connections welcome

🌄 Send us local tips for great stops along the way​

​​

Find us on our Contact page

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